Mildronate for athletes. Action, instructions for use of tablets, dosage. How to take Mildronate in bodybuilding and why you need it Mildronate after a course of steroids

05.10.2023 Psychology

Good day, dear readers. All professional strength athletes strive to improve their functional capabilities, namely to increase strength and increase endurance. For this purpose, pharmacological drugs are often used, which are commonly called doping.

What properties does the drug Mildronate have?

Mildronate belongs to a group of drugs that activate metabolic processes in the body and provide cells with energy. It is great for strength athletes who train intensely in an aerobic style. You can buy it at the pharmacy only with a prescription.

In sports, this drug is used for the following purposes:

  • increase performance and reduce bodybuilder fatigue;
  • make training more effective;
  • protect the heart muscle from the action of free radicals and lactic acid, which are formed as a result of power loads;
  • prevents fatty acids from accumulating in cells;
  • activates the breakdown of glucose.

It has been proven that the action of mildronate is similar to the action of insulin, as evidenced by the following effects:

  • after its use, the body recovers much better after training or competition;
  • increases the body's endurance;
  • protects against stress;
  • improves the activity of metabolic processes in the cerebral cortex;
  • athletes taking this drug show better results compared to others.

It is advisable to prescribe Mildronate to athletes to restore the body after injuries, treat overtraining syndrome, in rehabilitation after surgical interventions and decreased physical performance.

How to take Mildronate correctly


The release forms of mildronate are ampoules, capsules and syrup, which can be found in European pharmacies. One tablet contains 250 mg of the active substance, and 1 ml ampoule contains less of it - 100 mg. To calculate the dose of meldonium for a strength athlete, you need to know how much he weighs. You can take no more than 5000 mg of the drug per day.

This medication should be taken 30 minutes a day before sports training with a decent amount of water. This is done no more than once a day.

The optimal dose per day for this drug is 15-20 mg per kg of athlete’s weight. To calculate the daily dose of the drug, you need to multiply 20 mg of the active substance by the weight of the athlete (bodybuilder or powerlifter). The minimum course of such pharmacological support is 42 days, and the maximum can last up to 90 days.

After this, you should take a break of at least 30 days. If you ignore this recommendation and refuse to take a break, you will reduce the effectiveness of this medication and cause your body to become addicted to it.

If you are physically or mentally overtired, Mildronate is recommended to be taken 4 times a day, 250 mg or 500 mg intravenously once a day. A course of therapy lasts 10-14 days. If necessary, repeat after 2-3 weeks.

Important! Since January 1, 2016, this drug has been recognized as doping and its use before and during competitions is strictly prohibited.

What are the bad sides of Mildronate?


This drug is contraindicated in cases of dysfunction of the central nervous system, as well as in cases of liver and kidney pathology. In this case, the drug will not only not give the desired result, but will also worsen the athlete’s condition, and may also provoke the emergence of new diseases.

In case of an overdose of mildronate, the following side effects may occur:

  • the heart may beat faster;
  • skin rashes and itching;
  • drop in blood pressure;
  • symptoms of dyspepsia (nausea, vomiting);
  • psycho-emotional arousal;
  • headache, dizziness;
  • bleeding from the nose.

Mildronate can be taken with drugs for arrhythmia, antiplatelet agents, anticoagulants and diuretics.

To reduce or minimize its possible side effects, it is necessary to store the drug correctly: it is better to place its capsules in a dry place in which the temperature will not rise above 25°C (do not freeze), and ampoules do not tolerate temperatures above 5°C.

Or Meldonium is a drug that has managed to cause many scandals in professional sports and bodybuilding. And yet, it remains popular among professional and amateur pain builders. What is hidden in Mildronate, which is used to treat the heart and is used in the treatment of alcohol dependence?

Mildronate in sports

The action of Meldonium is that it improves metabolic processes in cells. Since 2016, the drug has been banned by the World Anti-Doping Agency. Promotes the rapid removal of metabolic products from cells, therefore, cell resources are restored faster.

For a bodybuilder, this means faster recovery after exercise. And this effect extends to strength loads and endurance exercises. In addition, it has been noted that Mildronate perfectly protects against the effects of stress and increases the endurance of the nervous system.

Mildronate ban and doping control

French doctors have found that meldonium can persist in the human body for up to 4 months. Therefore, at the end of 2015, it was decided to ban this drug starting next year. The initiative to ban Mildronate came from the International Anti-Doping Agency.

Such an incident caused a backlash - namely, an increase in interest in it among bodybuilders. He increased the demand for the medicine several dozen times.

About positive doping tests in athletes

During 2014 – 2016 Several Russian athletes have already been suspended from competitive sports due to the use of Mildronate. These are famous Olympic champions and athletes - world and Russian champions.

Later, in April 2015, all cases of disqualification of athletes remain in force if, before March 1, 2016, the concentration of meldonium in the blood was less than 15 micrograms. If the sample was taken after this date, the concentration of the specified substance must be less than 1 microgram. This is a possible justification for athletes who previously used Mildronate.

Indications for use

Mildronate is indicated in the following cases:

  1. Heart problems, including heart failure and cardiomyopathy caused by hormonal imbalance, as well as myocardial infarction and angina.
  2. Decreased performance.
  3. Overexertion in bodybuilders.
  4. Bronchial asthma of infectious-allergic origin.
  5. Chronic bronchitis of a non-obstructive nature (in such cases it is prescribed as an immunomodulator as part of complex treatment).
  6. Chronic withdrawal symptoms caused by alcoholism.
  7. Retinal blood supply disorders (central vein thrombosis).
  8. Strokes.

Mildronate in bodybuilding

For bodybuilders, Mildronate is indicated in the following cases:

  • to prevent the accumulation of metabolic products in cells;
  • in order to restore ATP synthesis and oxygen transport processes into cells and tissues;
  • in order to activate the processes of glucose breakdown;
  • in bodybuilding, powerlifting to improve muscle nutrition;
  • in order to increase the effectiveness of sports training;
  • to reduce fatigue during bodybuilding exercise and increase the contractility of the heart muscle.

Directions for use and doses

The dosage and use of Mildronate (including bodybuilding) depends on each specific case:

  1. For heart pain and dyshormonal disorders, meldonium is taken twice a day, 0.25 g (for 12 days).
  2. For cardiovascular pathologies, 0.5–1 g of meldonium is prescribed (up to 6 months).
  3. For acute and chronic cerebral circulatory disorders, 0.5 g of meldonium is indicated in courses twice a day for up to 6 weeks.
  4. Bodybuilders are recommended to take Mildronate before training. It is advisable to take it 0.5 - 1 gram twice a day.

Contraindications

Among the contraindications of Meldonium, it is necessary to note chronic disorders of the functioning of the kidneys, as well as in case of organic lesions of the central nervous system.

Mildronate for athletes before competitions - for skiers, boxers, runners, athletes. How to take it, how it works and why it was banned. Is mildronate dangerous for teenagers? After numerous scandals at the last Olympics, when Russian athletes were caught using mildonium, interest in mildronate has increased greatly. What kind of doping is this that our medalists did with there? This drug was discovered back in the 70s of the 20th century; the principle of its operation is quite simple: meldonium increases metabolism at the cellular level.

That is, during training, certain processes occur inside the cells, harmful substances are removed, nutrients are supplied, and damaged particles are regenerated. Mildronate accelerates this process, thanks to it, after physical activity you feel much better, you do not have fatigue, if there are any microtraumas in the muscles, they heal instantly. Mildronate is actively used for athletes before competitions; it allows them to go to the start line cheerful and rested. When you gave your best at the final training the day before, and completed all the standards under load, you simply won’t be able to fully rest, plus the excitement before tomorrow’s test takes its toll. Mildronate allows you to enter competitions as if you had slept for several days, but have not lost your shape. Naturally, for these reasons it is banned from major competitions. How to do without mildronate? It’s very simple - you need to follow a work and rest schedule, and also have a good trainer who will take care of your psychological mood.

Before small, for example, city, regional and regional competitions, taking mildronate for athletes is actively practiced. This drug is produced in ampoules in capsules, taken from 0.5 to 2 grams (or injections from 5 to 10 ml) per day. Mildronate's contraindications are quite severe; to take it, the athlete must be 100% healthy. Mildronate increases blood pressure, causes an accelerated heartbeat, and mental agitation. In order not to harm your health, it is better to take Mildronate early in the morning before training (competitions), then during intense exercise your heart will not suffer too much. It is better not to take mildronate for teenagers, especially at an early age, otherwise you can damage your heart. And it is better for experienced athletes to refuse to take it, occasionally only using it for recovery after training.

Mildronate for athletes is an artificial chemical; the best way to replace it is to take vitamins, get good sleep, and drink plenty of fluids. Again, in competitions and competitions, taking mildronate is not an honest move, so such a victory will be fake. But for adult athletes who do not have health problems, who want to quickly build up or cope with severe fatigue after the first training, taking mildronate may be justified. The drugs are good for those who work intensively in parallel with sports and simply cannot find the strength to train. But still, it is better to use it once, especially since after long-term use, an addiction to mildronate occurs; there is no good use from it.

Greetings. There has been so much controversy surrounding this drug. Poor athletes. And they considered him for doping, and no matter what they wrote about him, they went completely nuts.

We will skip this data and look at what mildronate (meldonium) can give us in bodybuilding. First of all, I will tell you in detail about this drug, I will describe the method of use.

Meldonium- a metabolic agent that normalizes the energy metabolism of cells exposed to hypoxia or ischemia. Supports energy metabolism of the heart and other organs.

Properties of the drug mildronate (meldonium)

  • Under conditions of increased stress, Mildronate restores the balance between the delivery and the need of cells for oxygen.
  • Eliminates the accumulation of toxic metabolic products in cells, protecting them from damage; has a tonic effect.
  • As a result of its use, the body acquires the ability to withstand stress and quickly restore energy reserves.

Thanks to these properties, Mildronate is used to treat various disorders of the cardiovascular system, blood supply to the brain, as well as to increase physical and mental performance.

As a result of a decrease in carnitine concentration, gamma-butyrobetaine, which has vasodilating properties, is intensively synthesized.

In case of acute ischemic damage to the myocardium, Mildronate slows down the formation of the necrotic zone and shortens the rehabilitation period.

  • In heart failure, it increases myocardial contractility, increases exercise tolerance, and reduces the frequency of angina attacks.
  • In acute and chronic ischemic disorders of cerebral circulation, it improves blood circulation in the ischemic area and promotes the redistribution of blood in favor of the ischemic area.

Effective in cases of vascular and dystrophic pathology of the fundus. The drug eliminates functional disorders of the central nervous system in patients with chronic alcoholism with withdrawal syndrome.

Personal experience in bodybuilding

This drug makes it easier to endure mental and physical stress.

  • Actually, that’s what we – athletes – need. I will tell you my personal experience of using the drug.
  • I live in the north and we have a lack of oxygen and you know, this is very noticeable, especially during strength training.
  • Let’s say, if I conduct a training session in Tyumen, then after it I can run errands all day long and not get tired.
  • And if I conduct the same training in Nadym, then after that I need to lie down for 2-3 hours to recover.
  • Also, the same working weights are carried much more heavily on the barbell.

I understood that it shouldn’t be this way and I could guess why this was happening. I started looking for a solution. I honestly don’t remember where I first learned about this drug.

But when I read this line: under conditions of increased load, Mildronate restores the balance between the delivery and the need of cells for oxygen; I understand - I need to take it.

How to use? Instructions and dosages for athletes

It is better to take meldonium in capsules of 500 mg, 60 capsules in a box. It will be cheaper this way and will last a long time.

  • I bought it and read the instructions. I found out the dosages. There is nothing complicated. Started taking it.
  • Already at the first workout I felt that the working weights were lifted easier, and after the workout I was not so broken.

Should be taken one hour before training. You should start with one capsule.

If you are serious about bodybuilding, increase your dose to 2-3 capsules before training.

During the day, drinking meldonium is also not prohibited.

The maximum daily dose is unknown, since the fact of overdose has not been established.

I think that for bodybuilding this is a really cool drug that has no harm or side effects.

The price is incredible. I bought a package of 60 capsules of 500 mg at a pharmacy from a warehouse for just 600-odd rubles.

Interaction

  • Enhances the effect of coronary dilatants, some antihypertensive drugs, cardiac glycosides.
  • Can be combined with antianginal drugs, anticoagulants, antiplatelet agents, antiarrhythmic drugs, diuretics, bronchodilators.

Due to the possible development of moderate tachycardia and arterial hypotension, caution should be exercised when combined with nitroglycerin, nifedipine, alpha-blockers, antihypertensive agents and peripheral vasodilators.

I take it together with Panangin and Riboxin. You can try this too.

My review

You know, the use of medicinal or, as they are also called, pharmaceutical drugs for bodybuilding is not new. Bodybuilders of all stripes, from beginner to Mr. Olympia, do not hesitate to use the strengths of medications for their benefit, thereby gaining an advantage over their rivals. But it's not just about rivalry.

Tell me, why are medications needed? Right to treat. But there are also those that serve as prevention or support for the body, right? Meldonium is one of these drugs.

Meldonium as a pharmaceutical drug

This drug was called “meldonium” mainly among athletes, and not only bodybuilders. In fact, it can be called differently, depending on the country of origin. In the States it is "meldonium". In the CIS countries it is trimethylhydrazinium propionate. By the way, it was invented in the Soviet Union for the needs of the Red Army.

How could the army use it? And here the little secret lies in it. Imagine that a company of soldiers needs to make a forced march, for example, 20 km - a completely normal distance for infantry. After such exercises, usually the soldiers who participated in the forced march rest and recover the next day, because a lot of strength was spent, and the load on the heart was colossal. The key word is heart!

But these are exercises. But in a real combat situation there would be no time to rest. This is where meldonium comes into play. You probably already guessed what positive effect it has on the body. But believe me, this is not all.


Tell me, aren’t weightlifters who lift exorbitant weights in training, and bodybuilders who dry their muscles until their muscles hurt, susceptible to wear and tear of the heart muscle? After all, she has her own “shelf life”, and it will shorten if she is not helped.

Meldonium in bodybuilding

So, the main task of this drug is to protect the heart from the development of corresponding diseases, to prevent premature muscle wear, and to partially renew cells. All this happens at the cellular level, of course. And this remedy is not a steroid.

By the way, the drug affects everyone differently. Some people also feel a surge of energy, which is explained by the accelerated synthesis and movement of ATP, while for others the drug affects only its main direction - protecting the heart. Therefore, there is no clear opinion, and the reliability of the information, as always, will have to be verified through personal experience.


According to the creator of the drug, in a relatively recent interview, the drug is not able to affect the athletic performance and achievements of the athletes taking it, but only protect their heart from excessive stress. But still, rumors that meldonium provides energy recharging do not arise out of nowhere. And for ardent bodybuilding enthusiasts, I think you can listen to the opinions of bodybuilders.

Another fact that meldonium is not only a means of protection against excessive stress is the widespread use of this drug. And I’m not talking about patients now. Surely those who use it have found something definitely positive. So why don’t you and I try it? After all, you can stop taking it at any time.

By the way, recently meldonium is a doping drug - it was officially included in the list of prohibited substances. So, dear participants of major competitions, keep in mind that you can get burned.

They learned to detect its presence in the body after 120 days after taking it. All this is blacklisting, hype around

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